Mental Skills Training for Peak Performance
How to train your mind and body to relax and focus to achieve your highest goals for peak performance in Golf and Life. The Cooperative Method trains the mind and body to eliminate self-interference so that you can effectively "get out of your own way" to achieve your highest potential.
By incorporating a few simple exercises into your daily routine you can improve your performance dramatically. Cultivating and developing these powerful mental skills will enhance your performance in every aspect of your life, bringing you peace and fullfillment in all your endeavors.
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